About Me

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I am an average middle aged woman, mother, wife and nurse. My dream has always been to write as a profession. I have an A.A. in liberal studies; an ASN in nursing; BA in professional technical writing; and a MFA in creative writing. If you enjoy my writing here please visit my other sites and spread the word to all of your friends. Thank you for your time and interest Amy K Walraven

Monday, March 5, 2012

Do giraffes throw-up?

I read an article recently about a Giraffe in an Indonesia zoo that died at the age of 30. The article said that the average age of death for a Giraffe in captivity was between 25 and 30. However, this article stated the Giraffe died from a huge ball of plastic in its stomach. The ball of plastic was 44lbs and 23 inches in diameter! This article left me with just one question.

Do giraffes throw-up?

During my search for the answer I discovered several interesting things about the giraffe. A giraffe (giraffa camelopardalis) is an even-toed ungulate mammal. They are related to deer and cattle, but are in a class containing only the giraffe and the okapi. A giraffe received the name camelopardalis from the Romans who thought the giraffe was a hybrid between the camel and the leopard.

Like cows and other ungulates, a giraffe eats by rumination. This means they have more than one stomach for digestion and will regurgitate their food and chew it as cud. The giraffe has four stomachs. The first and second chambers are large and work similar to a human stomach. Food is partially digested by organisms that will also be digested later to provide protein to the giraffe. Once partially digested the food is regurgitated and chewed as cud.

Ungulates often have very strong peristalsis to help food leave the stomach and get back to the mouth; however, the giraffe does not vomit through the mouth like a human. It would be extremely rare for a giraffe to throw-up.

My stomach hurt just thinking about a 23-inch ball of plastic inside the stomach. Then I wondered just how big the giraffe stomach must be. Then I discovered the giraffe is a huge animal.

  • The giraffe is the world’s tallest animal standing up to 18 feet and weighing up to 3000 lbs.
  • A giraffe’s leg can be six feet long.
  • Their necks stretch six feet with seven vertebrae, each about ten inches long.
  • The giraffe tongue is 21 inches long.
  • The heart is two feet in length and weighs about 25 lbs.
  • A giraffe lung can hold 12 gallons of air.
  • The giraffe has the longest tail of any land animal reaching up to eight feet.
  • A giraffe’s head weighs about 25 lbs. with two nine-inch horns.
  • The hoof on a giraffe is the size of a dinner plate.

These very large docile animals only live in Africa in open habitat, wooded savanna, and open woodlands. Female giraffes usually travel in small herds that may include young males. The male giraffe leads a solitary life wandering from herd to herd looking for females in heat.

A giraffe can become pregnant after it is four, the gestation period is 14 to 15 months, and each pregnancy is separated by 16 to 20 months. Once pregnant a giraffe will give birth standing up and dropping the newborn approximately 5 feet to the ground.

Once born, the six foot tall newborn can stand in the first half hour and run next to an adult giraffe in just ten hours. After a few weeks of spending most of its time next to the mother the baby giraffe will join a group of young giraffes up to age one. This group is called a crèche and is under low supervision from the adult females. Although, a giraffe is born at six feet tall, able to grow an inch a day and double in size by one year, a predator will kill half of the giraffes in the crèche.

The giraffe’s magnificent size is maintained by eating 140 lbs. of foliage a day. The giraffe does not live in moist tropical areas, but only requires water about once a week. This herbivore dines on over 100 species of trees and shrubs with the acacia being the giraffe’s favorite. The giraffe gets a lot of its water from the acacia.

The giraffe spends all day eating and traveling for food. A giraffe can take a leisurely stroll at 10 m.p.h. and can run for short burst up to 35 m.p.h. A giraffe only sleeps about a half an hour a day and often achieves this by taking six small five-minute naps. All of this awake time allows plenty of time for grazing.

As I searched for an answer to whether or not a giraffe can throw-up I learned tons about an amazing animal. However, the most interesting fact I discovered is that a giraffe is one of the few animals that cannot swim at all. In the dry terrain of Africa, I am willing to bet, a giraffe rarely reaches water too deep for them to keep their head above it.

Articles that helped my search:

http://www.askabiologist.org.uk/answers/viewtopic.php?id=1146

http://www.thenakedscientists.com/forum/index.php?topic=38612.0

http://animals.nationalgeographic.com/animals/mammals/giraffe/

http://nationalzoo.si.edu/Animals/AfricanSavanna/fact-giraffe.cfm

http://www.newworldencyclopedia.org/entry/Giraffe

Saturday, February 18, 2012

MIstakes happen.

Time is a premium in my life these days, but this Saturday I had a moment to browse my own blog. Thank goodness I did because I found a word spelled incorrectly. It was on my profile and should have been caught very quickly and easily during a proof read. This is why time is so precious. Had I taken the time to proof read properly my identity as a writer may not have been challenged.

The mistake here was not just an incorrectly spelled word, but a blatant misuse of time. This is a mistake often made in today's society and I write today to urge everyone to stop and take the time needed to be who they are. There are no guarantees in this world except that there are no guarantees. Don't misuse your time.

As a chemo nurse I see many wishing for more time, but the truth is none of us know how much time we have. Seeing the sunset does not ensure you will see the sunrise, so making the most of every moment is essential to overcome our lack of time.

Monday morning a patient came into the chemo room sporting a grin from ear to ear and announced she was cancer free. Her year long battle had been won. Now she had the time she prayed for and was able to live her life. Tuesday I received an email to inform me of her sudden passing in the night.

Sunday, January 8, 2012

I have returned!

Hello Everyone,
I know I have been away for a very long time, but I am at a spot in my life now where I am able write. I am sorry for the delay, but within the next week I will be writing regularly. Please stayed tuned.
Thank you,
Amy K Walraven

Sunday, February 6, 2011

She just doesn't get it!

Super bowl Sunday!

At the spur of the moment I asked if her boyfriend could drive the box spring and exercise bike to the new apartment. He is the only person I know with a truck. I knew they had all been sick and their little boy had just gotten out of the hospital with a serious condition, so I knew I was just grabbing at straws. I have known her for over a decade now and she has always been a very good friend; I knew if it was at all possible for her to help me she would. But when I read her response it set me off kilter for a moment. “Can we move it the middle of the week or next weekend?” She just did not get it.

First, I felt anger rush through my veins, but not because they were not able to help me. I understood how big a favor I was asking and I was okay with them being unable to help. The anger was a second of the fight or flight response before I could get control of myself. Then I wanted to cry because the overwhelming knowledge that I am truly alone in this world hit me like a brick wall. But then I was thankful that she did not understand. I was thankful that she did not know what her request in an attempt to help me would have cost me. Thank God, she just did not get it.

At first I too did not realize the heaviness of the situation. There are little things I remember. I recall just little moments attached to feelings of disbelief, shock, and numbness. I am afraid. How could I not be afraid? I looked into his calm golden eyes across from me at the restaurant and listened to him tell me how he would kill me. I had heard the jokes about my death, where he would bury me, and how long it would take somebody to discover I was gone. I had heard the jokes for years. How could I not be afraid? On our daily walk he told me that he wanted to see the life drain from somebody’s eyes, and that he thinks about killing. How could I not be afraid? But it is not the fear of death that holds me paralyzed; it is the fear of everything except death that holds me in this freeze.

I heard once that drowning victims find calmness once they are past the panic and that dying that way is very peaceful. I did not believe that at first, but I believe it now. On Van Buren the panic was overwhelming as he knelt on my chest with his large powerful hands around my throat. The blank stare of his golden eyes was unnerving. My husband was no longer behind those eyes. I gasped with air hearing the wheeze of my breath force itself in and out. My airway was not completely blocked; however, I could not raise my chest up and down to let in air. Mortified at the knowledge that he could crush my windpipe and that my children were just on the other side of the door. I was unable to yell to them. I was unable to tell them to leave and go someplace safe. I was unable to yell for help. The panic was severe, but the fight was still cursing threw my veins until I realized he was stronger than me and I was not going to be able to change this situation.

The tears dried up almost immediately. I knew I was going to die at the hand of the man I loved. I felt the calm. A surreal floating sensation came over me and I was no longer aware of my limbs and their movement. I knew I was not going to feel any more pain, panic, or fear. I thought about the drowning victim. I thought about forgiveness, and I thought about the afterlife. I knew at that moment it was their within my grasp, and then he lifted off my chest.
So, yes I was thankful she just did not get it. The hitting, the bruising, and even the yelling are not where the fear comes from. The fear comes from the knowledge that he is capable of doing more. The knowledge that he wants to do more and that he thinks about doing more to me. The disturbing reality is that he feels no remorse for the behaviors he does. He once kept it all under wraps and quiet. He would get very upset if his “private business” was discussed anywhere, but now he grows more bold.

He stuck me four days last week and one time in front of my four year old granddaughter. Each time he was angry he told me terrible things, ordered me to leave, and tried to convince me I was crazy, a mess of mood swings and the only one to blame. However, thanks to my prayers I have now again found rational and sound thought. Over the past five years I am not sure I always had that, but now I know that I am not the one who has a screwed up sense of self and the world around them.

I no longer question how he is able to think the way he does. I was baffled when his mother stood in my carport and looked me in the eye to tell me that she did not believe that her beloved son could do what I had claimed. I just looked at her blankly befuddled because I knew the purple bruise of his knuckle prints were still very clear and vivid on my chin. Just a hint of green remained on my throat, but I did not think it was easily missed. Her denial and enabling personality started to become clear to me that day.

As a guest in her home I have heard her talk to herself in an abusive manner and go from calm to almost hysterics over a missing curtain rod. She actually voiced, “Somebody broke into the house and stole the curtain rod, now I have to go out and buy a new one” as she began to get ready to go make that purchase. I had a discussion about corporal punishment with her where she stated, “in some instances I believe kids should be hit to make them mind.” However, all she says these days is that she did not raise him that way. He too is just hitting me to make me mind just like he was raised. But I still cling to stay well grounded.

It was hard to keep focused when I watched him enter our home in the middle of an obvious hallucination. I calmly watched him spin in circles frantically, shout hurtful and confusing things, and speak to people that were not present. I recall the fear I felt as I ran up the stairs behind him unsure of what he was going to do. I stood in the bathroom doorway across the hall of our bedroom and watched him fight with somebody who was not there and then jump out the second story window. I ran to my kids huddled in the corner of the dining room confused and scared. I remember feeling relief when his truck tore out of the driveway because he was still alive and he was leaving. I remember the phone call two weeks later that opened with “I’m in Florida, why aren’t you here?” and ended with, “I would come get you, but I just took my shoes off.”

It was hard to keep myself image up when he denied me sex for the first six weeks we were back together. So, finally one day when he was calm and polite I asked what was wrong. He calmly looked at me and said, “You are not going to like the answer.” Of course, then I had to know and I insisted. I don’t think the numbness wore off for at least three months after I heard him say, “You are too fat to fuck.” I had just lost 50lbs! He looked me in the eye and spoke calmly and then he put his hand on my knee. That was almost five years ago and he still has not changed his mind.

So many crazy moments became clearer after that. He would refuse sex with me and then masturbate to porn instead. One day I forgot something when I left for work and returned home to get it. When I arrived home he was nowhere to be found, so I went to the bedroom and it was locked! After I pounded on the door a couple of times he finally answered completely naked. Over the past 16years I have learned that his underwear is almost as secure as Ken Barbie’s are. I entered the room and could not find who or what was better at pleasuring him than I was, but the look on his face and the mood in the air has always been unsettling.
My sanity is intact. No, I cannot wait until the middle of the week or next weekend. I cannot stay another moment. I am overwhelmed by the reality that I am alone, but thankful that I alone carry this fear. Apparently, I hold it all together very well.

From the moment I first walked down the halls of Bayonet Point Hospital with my first black eye I have met three kinds of people; those who ignore it completely, those who justify his illegal activity and tell me how to keep us apart, and those that would rather tell me how they would do better. The problem of abuse has been an epidemic that is out of control. His enabling mother learned to behave that way because of the abuse she endured, and that abuse was allowed to happen because both society and his wife condoned it. Those who ignore it completely simply promote it because doing nothing is doing something. Life is all about choices and not choosing is a choice. I cannot say that loud enough.

Abuse is a tango and it does take two to tango. I have to take my blame for playing the part. I learned it from my father and he is mother. I don’t know how many times I have said “I know how to keep the peace.” However, it only makes sense that if I can keep the peace I can encourage the anger as well. The evil in this disease is subconscious behavior. To those who stay and those who ignore, when the abuse is allowed to continue it creates a following generation.

To the self righteous who knows they would do better I am so thankful you just don’t get it. Statistics show that most women don’t leave and most continually go back when they do leave. Statistics also show that leaving is the most dangerous thing to do, and often ends in the woman’s death. And, yes we know leaving may kill us! When was the last time you were in a life or death situation? Nobody knows what they will do until they are put in that situation. Please when somebody being abused reveals their secret stay away from condescending arrogant comments and simply ask them what they need.

Yes! You did raise him that way!

Friday, January 21, 2011

Wow!!

So much has happened! I will get into it in the next few entries so please stay tuned. I start my new job on Monday after being homeless for four months. I graduated with my Bachelors degree in December and on January 31st I am starting graduate school. My life was great in July when I bought my first brand new car, but by September all crap hit the fan. Tonight I am here to say I am again standing tall on my own. I will tell you about it soon.

Thursday, February 11, 2010

Time flies

We are on week four (I think) of this semester and I haven't had time to comment. I am barely holding my head above water, but so far I am maintaining my A's. I will blog again soon. I just wanted to tell you followers that my daughter got one A and one C last semester. I got three A'z and one C last semester. I think that means I'm winning.

Not sure how this semester will go. My daughter has had alot of snow days. Keep in touch I will be writing again soon....

Tuesday, December 8, 2009

Team Jacob!

Today I turned in my final paper for the semester, uploaded my web project, and took the last final for the semester. I am done with one semester...yay!

Went Christmas shopping this afternoon and finally bought some presents. Today I concentrated on the grandkids, but one more paycheck and I will pick a couple kids off of the salvation army tree. I make sure to do that every year. It is my gift to myself.

Tomorrow is the the first day in a very long time that I have nothing to do. I am going to sleep in. I am not getting up at 6am. I'm gonna do some much needed cleaning. My husband has been in charge of the cleaning all semester, and lets face it, men do not see dirt the way woman do.

But most important on my schedule tomorrow is to read the fourth book of the twilight series. I have been saving it all semester just waiting for enough free time. I cannot wait to get into the story. TEAM JACOB!!

Sunday, December 6, 2009

My master piece

My web project is done!! I asked a friend to proof read it for me. When that is done I will put the link on blackboard. I'm so excited :)

Friday, December 4, 2009

A Quickie

Its 0230 in the morning and I am at work. I am so tired. I think at best I slept 15min since I got up Friday morning at 0600 for class. Things went well in class to day and for the most part I am done with the final project. I had some publishing problems, but they have all been worked out. All I need to do now is get to my home computer and execute the final uploading. I can not wait to know it is done.

I have showed my creation off at work all night, and they all think I am now a computer genius. I laugh because my knowledge is only a small chip out of the iceburg. I celebrate my achievements in computers though.

Well, back to work...

Thursday, December 3, 2009

A long Holiday

I am back from Thanksgiving winding up my classes. I was only gone a week, but it was a long week. Thanksgiving was nice. I enjoyed the grandkids, however, there was no left over turkey after dinner. That news in itself is depressing. My waist line is better for it.

Friday I went to my 20year class reunion. Yes, it has been that long. Most everyone became older and fatter like myself. The men had less hair. I saw my oldest friend, Tonya. We went to preschool together. The cutest most popular boy in school came up to me and said, "I remember you, do you remember me?" He asked like it was actually a possibility to forget him. Perceptions are strange. All in all it was a good night.

Saturday was rough for me. My best friend and love of my life died in August and I went to his grave. I missed the funeral because I am here in Florida and he was there in Michigan. I stood on the grass numb with tears just behind my eyes. He does not have a grave stone. His mother cannot afford one. I cannot imagine this world without him in it, and I do go on each day aware of his absence,but only shock has set in. I miss him beyond words.

I am not a weak person, and I know that life goes on both in this world and in the after world. However, how do I say I am devastated without sounding self absorbed?

deep inside
I am slumped into a ball
the tears are welling
in my eyes.
I pray
you never see
a single tear
slide down my cheek.
I am standing before you
and you see me
standing tall,
but you have been decieved
because,
I am about to fall.

Teusday I returned to the final week of school and I have been writing papers, and finishing projects non stop since. The end of my first semester back in school. Boy did it go fast. It is just a beginning but it is nice to have made another step toward my goal. I have been slowly walking this uphill trail since the labor pains started on my 17th birthday and I am ready to get to the end and have hot chocolate.

As far as the project, it is coming along quite nicely. I will write the reflective memo after this entry, and then it is just tying up loose ends. I need to cross my T's and dot my I's. Good luck on finals everyone. It all starts again in January.

Wednesday, November 18, 2009

Final Project

Today I have nothing but school on my list of things to do. I do not have to work at the hospital, for home care, or hospice. Yes, I do all three. The hospital full time, home care and hospice on a prn basis. But nobody called me this week to work, and I didn't go out of my way to call them. So, here I sit in the library working on my project.

I do have a paper due in my bible as literature class. I am writing a paper on Cain and Abel. This has turned out to be more difficult than I expected. I am not a procrastinator when it comes to homework, but this paper is due tomorrow and I do not have a final draft yet. But after I go home and have lunch with my husband I will finalize the draft I have and be done.

This morning I focused my time on my web project. It is coming along quite nicely. I was able to go in and change the code on my template so that it suited my needs. Very proud of myself for that. I have almost everything done and ready to upload to the internet. I mostly need to put in photos, and links. I have not started the brochure yet, but I did pick out a template. I am very happy with the progress I made today.

I made a point of taking the time today. We are running out of class time where I can ask questions. I am not sure I will be going to class on Friday because I am going to the premier show of Twilight-new moon with my oldest daughter. Her daughters (my granddaughters) are small yet (age 1 and 3) so we do not get out much together anymore. Well, out without the girls to do adult things. I may be too tired to drive an hour each way for an hour class. I think I can get more done dedicating three hours at home on my own computer.

Well life comes down to priorities and choices doesn't it?

Today I am just enjoying the relaxed nature of it, thriving in the progress I am making, and glad the semester is almost over.

Monday, November 16, 2009

Comming together....slowly

It has been a long weekend. Friday's class I left a little confused as to how I was suppose to put all of the things my instructor wanted together into one project. I let it whirl around in my head, went to bed when I got home and started my weekend of three 12hour night shifts at the hospital. They were, as usual, three long nights. I left work this am and headed to class for another go around.

My instructor gave me some one on one instruction/explanations and everything is coming together in my head. I have some ideas for my personal page, and the brochure. My instructor said be creative...I hope she is ready for that. lol

I am very proud of myself, and feeling a little excited to be creating something that just a couple months ago was a far fetched out of this world concept for me. It has come down to my realm of understanding. I thank my instructor immensely, there is no way to explain how this knowledge has helped me in life and will help me in my future employment. It brings me to even ground with my competitor. So many small things my instructor didn't even know I needed to be taught has come from this course. I didn't know how to open inside a document, or even save a document to various places on the computer, I didn't even know how to open a new tab before this class began. I now know two ways to open a new tab. I now complete my charting at work in half the time it use to take me. So again I thank my instructor. I also thank my classmate, and she knows who she is, for never losing patience with me when I ask the simple minded questions.

Maybe this crazy idea of going back to school at my age was not as crazy as it felt at first...maybe.

Monday, November 9, 2009

Stop and take a deep breath

It is approximately 30 minutes before my class starts today. I have not completed any web page yet, and today we are doing yet another. I came to the library to see if I could get caught up, but I am only becoming hopelessly confused. I have played with dreamweaver for over an hour now and I am unable to understand any of it. I cannot find a tutorial that does not speak above my head. I do understand the HTML project we worked on Friday. I just have not finished it yet. I will be back in the library after class. Right now I just want to sit down and cry.

When I started work last night at 1900 hours the night began to unravel. Before we could finish report there was a code. that patient was still alive when I left this am, but its minute by minute for her. Thinking without thought the team performs CPR/ACLS as if one thinking unit. A woman's life at stake, and to me its just another night at work. However, an hour and a half in this library and I am brought to tears...

...I need coffee and a moment before class, huh....

Tuesday, November 3, 2009

Beginning a web page

Mondays are really long for me. By the time I arrive home after class I have been up about 20hours. Therefore, when I get home I usually eat some much needed comfort food and get to bed. Yesterday was no exception. So, today I write an entry about class yesterday.

I watched the tutorial during class, and I left class with thoughts in my head about a web page. I drove down the road for my hour drive home in my old trusty truck. My son had borrowed my car for a trip to New Orleans and I was really starting to miss the car. I drove down the road with old school rock and roll blaring out of the blown speakers, and all I could think about was relevance.

Relevance of my emotionally void marriage, relevance of all these long hours I now keep, and the relevance of a web page. Not why I need to know how to make a web page, but what relevance would my web page have. What is relevant enough to be worthy of the world wide web. I still ponder this today, and I continue to be without relevance.

Bogged down with long hours today as well. Tuesdays I leave my home at 0700 and do not arrive home until 1900. I now do my piling up homework. I have medical things to attend to in the morning and will be missing class, but my brain is continuously working.

Tonight I attempted to follow the new directions to finish the photo editing from previous. However, I still am unable to make it work as it should. I am trudging along one step at a time. I will get there. And relevance will come.

Friday, October 30, 2009

Photo Editing

Wednesday started early with a dash to the bathroom, and a mess my husband was less than thrilled to clean up. I was officially ill. When I finally raised my woozy head around dinner time I started editing photos.
First, it took almost two hours to download the program onto my laptop, then the tutorials were a waste of my time. All I could find were advertisements and choices about things I had never heard of before. However, with all of these frustrating setbacks and several dashes to the bathroom I got started. In retrospect I should have never tried to eat any dinner even if it was just chicken soup.
I read the instructions easily and went with ease making the photos. My coloring job on the landscape looks more like my granddaughters did it, but I had fun. I kind of like the preschooler look. My original head shot looks more like some abstract art project now than a photo, but again I kinda like it. Some may argue it is an improvement.
The final picture to be done was the picture in words, and I tried it over and over again. I must say at least 50 times. So I brought it to Prof. Hickman's attention, and we are still currently working on the problem.
This experience has been a lot like the day I walked into my first nursing job in a rehab center located in Hudson. There were trachs, wound vacs, tubes and bags of every kind. All of those new toys, like a kid in a candy store with that weeks allowance. It was very scary but also very exciting. The only difference between that and downloading this new photo toy on my computer is that people's well being was not at stake. Of course, no one was ever harmed, but the weight of the knowledge that every step taken affected another individual directly and several more indirectly is heavy.
The anxiety is high, but my eyes are open wide and my neurons are firing with fury. It is almost an adrenaline rush. (almost) I know these seem easy and second nature to so many, but like the new born baby all of this is brand new to me.

Monday, October 26, 2009

Crazy ideas for advancement

One day while sitting at work I began a conversation with a doctor. This is not surprising since I work in a hospital. I am a nurse. Anyway, we began thinking about life dreams, and I realized that I had not attained my wish list of life dreams. So with my 40th birthday barrelling at me at a higher rate of speed than Christmas, I went back to college.
All I can say now is what was I thinking. Now I work and go to school without sleep, I stay up all hours of the night doing homework, and I drive an hour each way to class. I never knew I had this kind of energy.
My daughter started college this year as well. We have a friendly competition with our grades. I am happy to say I am winning. However, I spend less time with my friends than she does. At work I am open about my new endeavor, and I am cheered on by all. All of my patients are impressed and proud, and my children are and always have been the thread to keep me going. I do not get support from my husband, but that is a completely different blog.
I start today with the story of how this blog began. I write this for the scariest class I have ever taken. But today I have conquered a great fear, and I can't wait to call my daughter.
So, hello and welcome to my blog.